Vitality Activation Sessions

Alchemize your pain into love and freedom so you can become the powerful creator you’re meant to be

A healing experience for deep feelers and curious minds

Break free from physical, mental and emotional challenges by releasing unprocessed emotions and self-limiting beliefs

The key to healing your outer world 

(your body) 

is to heal your inner world 

(emotions and beliefs)

“I just can feel something almost like cellular level, like I can feel something’s different. I just kind of physically had a realization of the fact that I don’t need the pain anymore. It’s changed everything.”

—JM, past session recipient

Vitality Activation sessions are a facilitated meditative experience conducted virtually.

The purpose of these sessions is to relax your nervous system into a naturally healing state, gently release unprocessed emotions, and rewire limiting beliefs by listening inward to your intuition (inner voice).

With the help of Lorna as a guide, you’ll be supported to maintain a deeply relaxed and simultaneously focused state to allow your body and mind to heal themselves.


Meet your physical and emotional pains with compassion, allow them to be seen and heard, and release them from your body so that you can be free of the weight of the world.

 

What Clients Are Saying:

 

JC’s Testimonial: Releasing stuckness from “logicking” problems in the midst of change, while honoring emotions (plus benefits for pets!)

JM’s Testimonial: Alchemizing depression + migraines into massive creative energy + joy

 
 

“I felt so much lighter. I felt like that heaviness that I was carrying with me, kind of like this shroud (and I know a lot of people experience that especially if you have chronic illness), it just felt like I dropped it, it just fell away. It completely changed my mood, it changed how I felt physically. And I really enjoyed the week and it continued since then and it’s been over a week now.”

“It was something about you creating that safe space that made all the difference for me. It was like a feeling of timelessness.”

—JM, past session recipient

 
 
 

Marina’s Testimonial: Alchemizing fear + analysis paralysis into upholding healthy boundaries without guilt

 
 

“Having recently undergone an extremely traumatic year (exasperated by COVID of course). I was diagnosed with breast cancer and underwent a double mastectomy. Intuitively knowing my situation was brought about by stress. I knew I had to make some changes in my life but I’ve not been able to tap into how to get to my core to listen to my inner knowing.

Before the session I was running on perfectionism and believing everything had to be done exactly as stated and that I needed to always be perfect. I had life plans and many just seemed to go in ways I didn’t want. My creativity is nil although I’m a very creative person. It seems I put everyone and everything ahead of myself- to what end. And then my health came to a head and I’m forced to make massive changes!

My session with Lorna was truly amazing. I felt able to tap into so many pieces that I couldn’t do on my own. After my session with Lorna, I was able To get to many roots and able to really tap into myself. Best of all I can hear myself! And know what is needed moving forward.

My energy is doing quite well now. I don’t feel dragged down by challenges, in fact these new epiphanies have energized me in my quests moving forward!

[I’m now able to] make better choices for myself and use my voice to the best of my ability! I wasn’t able to do these things before. [Now] I inherently know that I NEED to do these things to stay healthy!

It was a tremendous experience for me and I’m so happy that I was able to work with Lorna on these pieces. She is a true healer and light sharer. So happy to have met her.”

—KM, past session recipient

 
 
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Who this experience is for:

  • Those experiencing chronic symptoms like pain, inflammation, migraines, depression, anxiety, fatigue

  • Those who experience strong emotions like anger, fear, sadness, or self-loathing that feel overwhelming

  • Energy sensitive people who are tired of living in the same old miserable patterns of self-loathing, self-judgement, and stuckness, and are ready to try a holistic and intuitive approach to healing

  • Those who want to get a taste of the way I facilitate sessions with clients, to see if you would like to continue to go deeper together and experience the radical healing you are capable of

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Past clients have experienced:

  • Finally having relief from chronic symptoms, like days long migraines, years of eczema, depression, anxiety, and more

  • Going from months of feeling depressed and lethargic to hopeful, energized and joyful

  • Massive increases in creative energy

  • Being able to uphold healthy boundaries without guilt

  • More fun and deeper intimacy in relationships

  • Strengthened connection with their body and inner wisdom, even in the midst of chronic illness

  • Freedom from self-loathing and self-judgement

  • Relief from fear, overthinking, and analysis paralysis

  • Clearing of suppressed emotions

“I would love to recommend Lorna's Intuitive calls. I had dry skin on my chin and eye area for 3 months which wouldn't budge, we entered into conversation with my body and 2 weeks later the rash was completely gone. I felt her loving presence was able to drop me into a deeper listening.

During our second call, I received lots of insights into self-doubt and got a clear yes for a call I was in conflict as to whether to take part in. After each call with Lorna, it felt like a peeling back of a layer, bringing me more clarity and actionable steps to look after my body and soul. Lorna asks such great questions and I feel such a deep loving awareness in our calls, I feel so seen and accepted.”

—Georgie Arabella, past session recipient

 

Vitality Activation Sessions last for 90 minutes in a safe, nonjudgemental space to help you release trauma stored in your body. We do this through an intuitive process of meditation, self-inquiry, and feeling deeply into the body. Your session will be uniquely designed according to your comfort level.

As one of my clients put it, Vitality Activation Sessions are, “A session that allows you to tap into your inner knowing, your inner voice. To hear all of the things you perpetually shove down deep as a way to cope. This will make you ill, the sessions help you to be more of who you truly are by tapping into yourself.” —KM

If you have trauma stored in your body, I want you to know: You are normal. This is something we all experience, and learning how to release this is a vital part of the healing journey!

This trauma may be emotional or physical, and may be recent, or decades old. In order to maintain the health of our bodies, we are designed to release this trauma organically in the moment—For example, through movement (like running or shaking) or through sound (like screaming or yelling).

More often than not though, we are societally conditioned as children NOT to release trauma because it’s impolite to scream in public, or we’re not able to physically run from our caretakers, etc. We’re oftentimes actively told not to do the things we are naturally wired to do in order to release this charge of electricity in the body. 


This is when it becomes stored, and can show up in our lives in many unpleasant forms like chronic illness, unhealthy relationship dynamics, self-loathing, and more. This trauma stays in the body until we decide to consciously release it.

Enter: Your Vitality Activation Session.



 

Investment:

$650 $199 when you book 3 sessions (4.5 hrs total)

(For those who are new to the inner voice)

$250 $99 — 1 hr + 30 min session

(For those experienced with the inner voice, or who have already done a bundle of sessions with me)


Choose the date and time of your Single Session

OR first Session of your 3 Session bundle:

 
 

FAQ:

+ What is a Vitality Activation Session and how does it work?

  • Vitality Activation sessions are a facilitated meditative experience conducted virtually. The purpose of these sessions is to relax your nervous system into a naturally healing state, gently release unprocessed emotions, and rewire limiting beliefs by listening inward to your intuition (soul). I'll be there with you as a guide, so you’ll be supported to maintain a deeply relaxed and simultaneously focused state to allow your body and mind to heal themselves.

  • Vitality Activation sessions ARE NOT hypnotherapy, psychotherapy, Neuro-Linguistic Programming, coaching, reiki, psychic readings, mediumship, BodyTalk, Emotion Code™, Body Code™, or ThetaHealing®.

+ What do Vitality Activation Sessions help with?

  • Nearly any situation where you are feeling out of alignment with your soul, the deepest and most unconditionally loving essence of you. This may include chronic illnesses, chronic mystery symptoms like fatigue, inflammation, and pain, feeling anxious, depressed, low self-worth, stuck, indecisive, lack of creative energy, fear in any area of life, self-sabotage, self-criticism, and much more.

  • If there is an area of life where you are feeling discomfort or out of alignment with yourself (including health, career, relationships, money, and more), these sessions will shed some light on why this may be happening and what to do about it from your soul's perspective.

+ What if I don't see a time on the calendar above that works for me?

+ How do I access my session?

  • Sessions are held virtually via Zoom through either a video or audio call, depending on your comfort level. If you don't have a Zoom account, you can register and download the app for free here.

+ How long do sessions last?

  • Sessions last for 90 minutes. You'll be asked to complete a short questionnaire beforehand so I can best tailor your session for your needs.

+ What if I've never meditated before or always find it difficult?

  • These sessions will be perfect for you then! Learning how to meditate effectively on your own can be frustrating and even feel aimless, but meditating with a guide with you live is extremely effective and helps you glean far deeper healing benefits for your mind, body, and soul.

  • As a bonus, once you've had the experience with a guide, you'll know exactly what it feels like when you've fully connected with your body and intuition, and you'll then be able to take this skill and run with it on your own.

+ What if I'm not sure if these sessions are right for me?